WHAT IS C.O.R.E.™ THERAPY/ EDUCATION?

"You want a better life? Go get it!" - Dr. Erika Duffy

"We have two lives: One we are born with, the other we create. Learn methods to create a life by choice, not by chance. Unlock your full potential!"

"My sincere belief is that everyone has the right to a remarkable life. We inhibit this life based on what we were taught as children and what we believe about ourselves. By remaining unconscious to these beliefs, patterns are repeated through generation to generation. We tend to believe that some are luckier than others and we coast through life feeling powerless to change anything in it. This is all false! By taking responsibility for ourselves and stop blaming everything and everyone in our life, we become aware of steps we can take to create great change in our life. This snowballs into our families and patterns are stopped.

There are six (6) components that make up our life. The first two are (beliefs) and (attitudes). We pick these up as children from the people who raise us, society, school, and peers. From this unconscious childhood programming, experiences are created both good and bad that make up the next two components. They are (thoughts) and (feelings) about ourselves and the kind of life we feel we will have for our future. We all learn ingenious ways to suppress all these painful thoughts and feelings and even project them on to others.

"We experience life coming at us, but life comes from us".

From these thoughts and feelings stored in our unconscious, come the last two of the six components that create our life. We make conscious (choices) and (decisions) for the type of lifestyle, health, relationships and success we bring into our life. If they are to remain in our unconscious and we do not become aware of this programming, we cannot identify what we, ourselves, are doing to create the life we want to change.

C.O.R.E. (TM) stands for:

C. To be willing to become (C)onscious (aware) of what you are doing to create your own reality.
O. To (O)wn and take responsibility for your part in your life you no longer want and to stop blaming others.
R. To learn methods to (R)etrieve that part of your unconscious that still holds that old programming and release it.
E. To (E)ngage the new belief that will change your life forever!

C.O.R.E.(TM) successfully educates people to release old destructive patterns and to be in control of their true destiny. These new beliefs and attitudes will create great change in ourselves and stop old destructive patterns from being passed down generation after generation.

For a free consultation, call Dr. Erika Duffy @ 603-497-4693 or e-mail.

Testimonials

"Dear Erika, I just wanted to say thanks for all your help, advice, spiritual enlightenment and emotional healing.  Erika, you're so amazing!  You've taught me and shown me so much about myself.  You've helped me grow so much as a person spiritually and emotionally.  Your sincere cmpassion and non-judgemental person has allowed me to open up and heal what I once thought would always be buried.  Erika, I also want you to know that through your work (help), I've been able to reach out to many others and help them as well.  If you could only see how enormous the light you have started is, you would be teary eyed amazed!  Since we first began therapy my life has changed 180 degrees!  Things just seem to get better, brighter on a daily basis.  You may use me as a reference any time. Thank you once again for helping me find my inner happiness.  I'll be in touch soon".     -Matt Croteau, N.H.

"Through C.O.R.E.™ Education with Erika, I've come to understand my true self. I am no longer trapped in patterns of behavior that trip me up and create conflicts in my every day life. C.O.R.E.™ Education is a real eye opener into our inner selves. I am evolving into a more aware person". - M.A. Windham, N. H.

"I have seen several traditional therapists for esteem issues over the past ten years. They were not able to do for me what C.O.R.E.™ Therapy has done in five weeks; truly heal my inner child's wounds". -M. F. Mass.

"My thanks go to two people; first to my friend who gave me Erika's name and phone number. Then, to Erika herself, for searching and learning about C.O.R.E.™ Education and passing it on to all who are seeking answers to the way we respond to various situation in our lives. Conventional therapy did get me through a rough time; however, it was a band-aid and it didn't take long for some areas to resurface and cause unnecessary pain and hurt. Within a month of C.O.R.E.™ Education with Erika, I began to understand the "why" of my learned behavior. Having the tools Erika gave me, my days are more exciting. I know my growth is just beginning. Oddly enough, I have had two people tell me they have noticed a change in me. And I didn't think it showed! Surprise!" - M.A.M. N. H.

"After starting C.O.R.E.™ Therapy, my new mantra has been: "Confront, Validate and Heal." Confront your fears, validate your feelings, heal yourself. As a child I did not have the courage to talk about my feelings or fears. I never got to have my feelings validated and feel loved unconditionally. That child had remained inside of me without a voice for over 20 years until I tried C.O.R.E.™ Therapy. C.O.R.E.™ Therapy has provided the safe environment I longed for as a child. That 6 year old little girl was finally able to speak through me and allow me to heal, emotionally and physically". Thank you! T. T.... N. H.

"I have been doing this for years, but nothing has effected me as C.O.R.E. ™!
E. T. B.... N. H.

"This is a letter to thank you for all the help you have given me and my brother. The first time I met with you was very profound! You helped me so much. My headaches left me. I no longer feel darkness. I wanted you to know how well my brother is doing! His cardiologist was amazed with his health when he returned home. Three years ago he was told he was terminal. He had only one artery left open in his heart. He was a candidate for a heart transplant. When he saw you he had high blood pressure. He couldn't walk. He had no will to live. After his initial meeting with you Erika, there was a profound change in his mental, physical, spiritual, and emotional health. He now believes in God. He walks four miles a day. He is meditating. He is a new person. He wants to live. His cardiologist cannot explain what happened to his physical health!! He has new arteries in his heart! He is a new person. I hope he writes you. Thank you again Erika and I hope to see you soon. With gratitude and love", -B. M......N. H.

"Dear Erika: It has been a year and a half since I availed myself to your services. I must say it has had a profound effect in my life. If you recall, my motivation was to find peace in my life. There was much turmoil due to early retirement, health problems, marital strife, establishing a new business along with instant review of my past failures. Earlier you had helped both my niece and sister so while vacationing, they suggested I visit you. My heart has stabilized and I have now found more inner peace, thanks to you. I really appreciate your help. Please feel free to use me as a reference with that book you want to write or any other need." Regards -B. V. In.